Life Matters - Separate stories podcast / The neuroscience of mindfulness: using everyday tasks and hobbies to change your brain.

How might brushing your hair, a drive to work or knitting a scarf hold the keys to living a longer, healthier life?

Subtitle: How might brushing your hair, a drive to work or knitting a scarf hold the keys to living a longer, healthier life?
Duration: 00:12:46
Publishing date: 2019-01-24 09:41
Link: http://www.abc.net.au/radionational/programs/lifematters/the-neuroscience-of-mindfulness/10720212
Contributors: ABC Radio National author
Enclosures
audio/mpeg: lms_20190124_0941.mp3