Life Matters - Separate stories podcast   /   The neuroscience of mindfulness: using everyday tasks and hobbies to change your brain.

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Description

How might brushing your hair, a drive to work or knitting a scarf hold the keys to living a longer, healthier life?

Subtitle
How might brushing your hair, a drive to work or knitting a scarf hold the keys to living a longer, healthier life?
Duration
00:12:46
Publishing date
2019-01-24 09:41
Link
http://www.abc.net.au/radionational/programs/lifematters/the-neuroscience-of-mindfulness/10720212
Contributors
ABC Radio National author  
Enclosures
lms_20190124_0941.mp3