Shred Shed Podcast   /   Ryan Michler: Using fitness to fuel your success

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Description

Nearly everyone has a basic knowledge of how to lead a rather healthy life. We all have goals. Lack of knowledge is not really the issue. The real problem is knowing how to discern the right information and how to employ this knowledge into action. Maybe you're not motivated, maybe you know what you need to do but don't really understand the full urgency of getting into better shape.  On this episode, Ryan Michler gets straight to the point and presents why and how you need to get off your donkey and start making changes. While we speak specifically to the man and changing our fitness, this episode contains information that women can relate to as well.  Check out Ryan at www.orderofman.com and view the latest knowledge-packed blog post at www.shredshedstrength.com

Subtitle
Nearly everyone has a basic knowledge of how to lead a rather healthy life. We all have goals. Lack of knowledge is not really the issue. The real problem is knowing how to discern the right information and how to employ this knowledge into...
Duration
38:06
Publishing date
2017-02-19 05:00
Link
http://shredshed.libsyn.com/ryan-michler-using-fitness-to-fuel-your-success
Contributors
Enclosures
Ryan_Michler__Using_fitness_to_fuel_your_success.mp3?dest-id=461375