Gymnast Care: The Ultimate Injury Prevention Podcast

missing image

Gymnast Care is the leader in gymnastics injury prevention and injury care. We bring cutting edge nutrition, recovery, injury care, injury prevention, periodization, supercompensation, adaptation, current studies being conducted, and everything else you need to keep your gymnast safe. Join Dr. Joshua Eldridge, inventor of The X Brace and author of Gymnast Care's Book on Injuries, as he helps you understand your gymnast's training, recovery, and health.

0 Likes     0 Followers     1 Subscribers

Sign up / Log in to like, follow, recommend and subscribe!

Website
http://gymnastcare.com
Description
Protecting Gymnasts from Injury for Life
Language
🇬🇧 English
last modified
2019-01-15 13:53
last episode published
2019-01-14 15:35
publication frequency
50.86 days
Contributors
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author  
Dr. Joshua Eldridge: Author, Inventor, and Sports Nutrition Presenter owner  
Explicit
false
Number of Episodes
38
Rss-Feeds
Detail page
Categories
Science & Medicine Sports & Recreation Health Medicine Fitness & Nutrition

Recommendations


Episodes

Date Thumb Title & Description Contributors
14.01.2019

Episode 37: Former Gymnast, Coach, and Exercise Scientist Hannah Kraby

Get your Free Copy of Because She’s Worth It by clicking here.   Welcome to episode 37 of the Gymnast Care podcast. My name is Dr. Joshua Eldridge, your host...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
7.01.2019

Episode 36: Dr. Joshua Eldridge on Heel Pain and Knee Pain in Gymnasts

As our special guest listening to this episode, I’d love to give you a free gift. You can download our Knee Pain Quick Tip Sheet or our Heel Pain Protocol...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
18.10.2016

GC035: Dr. Dave Tilley and His New Book

Find Dr. Dave Tilley’s New Book By Clicking Here. Welcome to The Gymnast Care Podcast Episode 35 with Dr. Dave Tilley as we discuss his new book and improving gymnastics...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
13.10.2016

GC034: The Frontline Generation

The Frontline Generation   Welcome back to the Gymnast Care Podcast! Today we sit down with Marjorie K. Eastman, author of the book, The Frontline Generation. Why in the world...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
28.08.2016

GC 033: Recovery, Adaptation, and The Right Work in the Gym with Dr. Bill Sands (Part 1)

Dr. William A. Sands on The Gymnast Care Podcast If you have a big ego and get your feelings hurt quickly, then this podcast is probably not for you! There’s...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
18.08.2016

GC032: Flame Retardants in Pit Foam Are DANGEROUS

Dr. Courtney Carignan: The Dangers of Flame Retardants in Foam Welcome back to another Gymnast Care Podcast Season 2, where we’re welcoming Dr. Courtney Carignan, a Harvard researcher who specializes in...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
11.08.2016

GC 030: Does Your Gymnast Leak When She Tumbles

Does Your Gymnast Leak When She Tumbles? When a gymnast leaks during tumbling, running, jumping, or playing, it can be a sign of dysfunction of the pelvic floor. Today, we...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
11.08.2016

GC031: What if I Leak When I Tumble

I Leak When I Tumble in Gymnastics Welcome to a very special Gymnast Care Podcast! This is for you, the gymnast. We made this special podcast with Dr. Stephanie Fournier...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
9.08.2016

GC029: Change Your Gym with Eric Van der Meer

An Owner’s Perspective on Nutrition and Health Welcome to the first episode of Season 2 on the Gymnast Care Podcast! So what happens when an owner buys into performance and...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
2.08.2016

When Is Too Much, Too Much?

Overtraining Your Gymnast Keep in touch with what we’re doing here at Gymnast Care. Join our Gymnast Care Email Team by clicking here. Here’s two great things we’re doing with...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
30.08.2015

GC028: 3 Reasons Games Can Be the Best Teachers

3 Reasons Games Can Be the Best Teachers Welcome back to another Gymnast Care Podcast. Today we have a chat with none other than the Game Master, Michelle Kocan! She...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
23.08.2015

GC027: We’re Talking About A Revolution

We’re Talking About A Revolution, A Gymnastics Revolution! Click here to get more information and to sign up for the Gymnastics Revolution. On today’s show we’re welcoming back Dr. Dave...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
13.08.2015

GC 026: Part of The Team Even When They’re Injured

Keep Your Gymnast Part of The Team, Even When They’re Injured Have you ever wondered what to do with your gymnasts when they get injured? How do they stay part...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
2.08.2015

GC 025: Coaches, Help Your Parents Understand Nutrition

Hello and welcome back to another Gymnast Care Podcast! We’re coming to you live from GymCon USA 2015! Dr. Joshua Eldridge spoke to coaches on Helping Parents Understand Nutrition. Coaches...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
28.07.2015

GC024: Maile and Tori O’Keefe

Ladies and Gentlemen, Gymnasts of all ages, may I present to you, the one, the only… Maile O’Keefe This weeks episode is Maile and her mom Tori talking about what...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
18.04.2015

GC023: Warm-Up for Gymnasts…The Podcast

GC023: Warm-Up for Gymnasts…The Podcast Welcome back to the 23 installment of the Gymnast Care Podcast! Today, we’ve teamed up with Dr. Dave Tilley to bring you expert information on...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
29.10.2014

GC022: Explaining the Dangers of Foam with Dr. Courtney Carignan

Explaining the Dangers of Foam A few weeks ago Gymnast Care published an article by Dr. William Sands and Dr. Courtney Carignan entitle Are Foam Blocks Dangerous To Gymnasts? If you...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
1.10.2014

GC021: Fear, Confidence, and Progression in Gymnasts with Dr. Chriss Carr

Fear, Confidence, and Progression in Gymnasts Dr. Chris Carr is a Sports Psychologist at St. Vincent’s Sports Performance Center in Indianapolis, IN. Dr. Carr has been a featured speaker at...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
16.09.2014

GC020: Olympian Wendy Bruce

Wendy Bruce Martin, Olympian Welcome to Episode 20 of the Gymnast Care Podcast! Today we have none other than the amazing, talented, and decorated Olympian, Wendy Bruce! Wendy Bruce is our...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
28.08.2014

GC019: Gymnastics, Dance, and Intelligent Bodies

Intelligent Movement for Gymnasts through Dance Over the past 4 years that Gymnast Care has been working with gymnasts, there have been very few coaches that have had ideas that...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
22.07.2014

GC018: The Gymnast Care Health Round Table

The Gymnast Care Health Round Table from the USA Gymnastics Washington Clinic on July 12, 2014. At the USAGWA Round table we had the honor of sitting down with Dr....
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
26.06.2014

GC017: Ask Dr. Josh

Welcome back to another episode of the Gymnast Care Podcast. Ask Dr. Josh! This week we’re taking questions from our Gymnast Care coaches and parents! We go over information on...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
17.06.2014

GC016: Tumbl Trak James Parent and Protecting Gymnasts

How Does A Company Protect Gymnasts? Sign up for the Gymnast Care Email List and Join OUR Team!!! Just click here and we have a special information gift for you....
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
3.06.2014

GC 015: Taking Care of Business with David Tilley, Part 2

Taking Care of Business Part 2 We’re back with another amazing podcast with Dr. Josh and Dr. Dave Tilley. Off Season Training for Gymnasts This is the first public announcement...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
7.05.2014

GC 014: Taking Care of Business with Dr. David Tilley, Part 1

Taking Care of Business with Dr. David Tilley, Part 1 Here’s a link to iTunes so you can download, subscribe, and leave a review! Gymnast Care Podcast on iTunes Welcome...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
3.04.2014

GC 013: Knee Pain in Young Gymnasts

Gymnast Care Podcast: Knee Pain in Young Gymnasts Welcome to the Gymnast Care Podcast where we talk about the most important ways to protect your gymnasts from injury! In today’s...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
7.03.2014

GC 012: Concussions in Gymnasts

Concussion in Gymnastics Welcome back to another session of the Gymnast Care Podcasts. Today we get into the care and treatment of concussions in gymnasts. Just like other sports, gymnastics...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
26.02.2014

GC 011: Building Relationships with David Benzel

Building Relationships In this episode of the Gymnast Care Podcast, we’ve brought on a leader in family-sport relationships, David Benzel. David’s desire is to build incredibly strong bonds between parents...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
20.02.2014

GC 010: Judge Lee Bjella

Welcome to Episode 10 of the Gymnast Care Podcast! Judge Lee Bjella joins us today for an amazing perspective on protecting gymnasts from injury. We don’t often get to hear...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
14.02.2014

GC 009: Your Questions Answered! #6 Is Going to Help Your Athlete Learn to Communicate!

Your Questions Answered! Join the Gymnast Care Team and Subscribe to Our Email Newsletter! Just Click Here (and we have an awesome gift for signing up!). Welcome to Episode 9...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
6.02.2014

GC 008: Recover Like an Olympian

RECOVER LIKE AN OLYMPIAN In this session of the Gymnast Care Podcast, we go over the best ways to recover! The Gymnast Care Podcast on iTunes We also discuss the...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
29.01.2014

GC 007: Dr. David Tilley and Prehab for Gymnasts

Dr. David Tilley and Prehab for Gymnasts Dr. Tilley’s website: The Hybrid Perspective  In Session 7 of the Gymnast Care Podcast, we sit down with Dr. David Tilley. Dr. Tilley...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
23.01.2014

The Gymnast Care Podcast Featuring Dr. Bill Sands

Dr. Bill Sands In Session 6 of the Gymnast Care Podcast, we sit down with Dr. Bill Sands and discuss his history in the sport of gymnastics, from the beginnings...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
16.01.2014

Gymnast Care Podcast on Heel Pain

Our Heel Pain focus continues this week with this brand new podcast on heel pain! Another one of the major injuries that we cover in the Gymnast Care Book on...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
31.12.2013

Gymnast Care Podcast Episode 4: Ankle Sprains

ANKLE SPRAINS Welcome to Episode 4 of the Gymnast Care Podcast. Click here if you’d like to join the Gymnast Care Team and receive amazing content right in your inbox....
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
9.12.2013

Gymnast Care Podcast 003: Back Pain

Welcome to Gymnast Care Podcast Session 3. Today, we get into why gymnasts are getting back pain. Back pain is devastating for young gymnast and we want to see you...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
27.11.2013

Gymnast Care Podcast 002: Lynn Moskovitz-Thompson from USA Gymnastics

Welcome to Session 2 of the Gymnast Care Podcast! In this session we sit down with Lynn Moskovitz-Thompson, Director of Educational Services for USA Gymnastics. We get into some very...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author
19.11.2013

Gymnast Care Podcast 001: Nutrition for Gymnasts

NUTRITION FOR GYMNASTS, EPISODE 1 In this particular episode, you will learn: What gymnasts should be eating every day What does each meal need to include Should you plan your...
Dr. Joshua Eldridge: Author, Inventor, and Sports Provider (Chiropractor) to Elite And Club Gymnasts author