Essential Oils | Uses | Recipes | Tips and More

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Essential Oils podcasts with Alan James are designed to be an introduction to a few of the thousands of healthy recipes and uses for essential oils. The vast majority of health conscious people do not realize the full value of establishing a constant presence of essential oils in the body and our daily training and tips explain some of the most popular uses for 100% pure essential oils to get you up and running fast. One of the main properties of most all 100% pure essential oils is the ability to enhance the body's immune functions just as the oils do for plants. Cooking with essential oils for flavoring instead of using spices gives you the flavors desired plus many other benefits including enhancing the body's defenses. Take this opportunity to stimulate your learning process toward a healthier lifestyle by using 100% pure and natural, essential oils.

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Website
http://www.everythingessential.com
Description
Essential Oils podcasts with Alan James are designed to be an introduction to a few of the thousands of healthy recipes and uses for essential oils. The vast majority of health conscious people do not realize the full value of establishing a constant presence of essential oils in the body and our daily training and tips explain some of the most popular uses for 100% pure essential oils to get you up and running fast. One of the main properties of most all 100% pure essential oils is the ability to enhance the body's immune functions just as the oils do for plants. Cooking with essential oils for flavoring instead of using spices gives you the flavors desired plus many other benefits including enhancing the body's defenses. Take this opportunity to stimulate your learning process toward a healthier lifestyle by using 100% pure and natural, essential oils.
Language
🇬🇧 English
last modified
2017-06-20 05:00
last episode published
2015-02-09 03:15
publication frequency
2.22 days
Contributors
www.EverythingEssential.com owner   author  
Explicit
false
Number of Episodes
41
Rss-Feeds
Detail page
Categories
Science & Medicine Health Medicine Fitness & Nutrition Alternative Health

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Episodes

Date Thumb Title & Description Contributors
9.02.2015

#41 - Ylang Ylang Essential Oil

Ylang Ylang essential oil includes the following properties: Antidepressant, Antiseptic, Antispasmodic, Sedative and Tonic. Ylang Ylang essential oil is known for working with the cardiovascular, endocrine, and hormonal systems, as well as supporti...
9.02.2015

#40 - Wintergreen Essential Oil

Wintergreen essential oil includes the following properties: Analgesic, Anti-inflammatory, Anti-rheumatic, Antiseptic, Antispasmodic, Disinfectant, Diuretic, Stimulant and warming. Basically, for any joint or muscle pain be aware that the methyl sa...
9.02.2015

#39 - White Fir Essential Oil

White Fir essential oil includes the following properties: analgesic for pain relief, anti-arthritic, Anticatarrhal, antiseptic for pulmonary use, expectorant and stimulant. White Fir is awesome to use topically on sore muscles.
9.02.2015

#38 - Vetiver Essential Oil

100% pure and natural Vetiver essential oil includes the following properties: Antiseptic, Antispasmodic, Calming, Grounding, Immune Stimulant, Warming, Sedative to the nervous system and Stimulating to the circulatory system. As a result of thes...
9.02.2015

#37 - Sandalwood Essential Oil

Therapeutically, Sandalwood is most often used for healthy skin, the nervous system, muscles and bones. Sandalwood is also oil high in sesquiterpenes, a naturally occurring chemical compound found in certain essential oils, known for having a positive ...
9.02.2015

#36 - Hawaiian Sandalwood Essential Oil

Hawaiian Sandalwood essential oil includes the following properties: Antidepressant, Antiseptic, Antitumor, Aphrodisiac, Astringent, Calming, Sedative and Tonic. The reason for these properties has to do with its extremely high amounts of a compoun...
9.02.2015

#35 - Roman Chamomile Essential Oil

Roman Chamomile has been used for centuries for its calming effect. Roman Chamomile essential oil includes the following properties: Anti-infectious, Anti-inflammatory, Anti-parasitic, Calming and Relaxing.
9.02.2015

#34 - Cedarwood Essential Oil

Cedarwood essential oil is commonly used for the nervous and respiratory system. Pure, 100% natural and therapeutic, Cedarwood essential oil includes the following properties: Antifungal, Anti-infectious, Antiseptic for urinary and pulmonary applicat...
9.02.2015

#33 - Cassia Essential Oil

Cassia essential oil includes the following properties: Antibacterial, Antifungal and Antiviral. Historically, Cassia has been used as a natural remedy to support immunity and restore the body's natural defenses.
9.02.2015

#32 - Cardamom Essential Oil

Cardamom essential oil includes the following properties: Antiseptic, antispasmodic, digestive, diuretic, laxative, nerve tonic, stimulant and stomachic. Cardamom is an extremely versatile spice that is used in both sweet and savory cooking.
4.02.2015

#31 - Patchouli Essential Oil

Patchouli essential oil has been popular for decades. It is oil high in sesquiterpenes that are naturally occurring compounds with the ability to pass the blood-brain barrier and have shown to be effective against many diseases.
4.02.2015

#30 - Melissa Essential Oil

Melissa or more commonly known as lemon balm essential oil is from the mint family and steam distilled from the leaves and flowers of the plant. Melissa essential oil includes the following properties: Antibacterial, Antidepressant, Antihistamine, A...
4.02.2015

#29 - Myrrh Essential Oil

Myrrh is most commonly known as one of the three gifts that the three Wise Men brought to Jesus in the New Testament and Myrrh is mentioned in the bible 152 times! Myrrh is botanically related to Frankincense, and is one of the most widely used esse...
21.01.2015

Majoram Essential Oil

Marjoram is considered to promote the cardiovascular, muscular, and structural systems of the body, and has a calming effect. According to the book, “Modern Essentials”, pure, natural and therapeutic, Marjoram essential oil includes the following pro...
13.01.2015

#27 - Eucalyptus Essential Oil

Eucalyptus essential oil includes the following properties: Analgesic, Antibacterial, Anti-Infectious, Anti-Inflammatory, Antiviral, Insecticidal and Expectorant.
13.01.2015

#26 - Sweet Fennel Essential Oil

Sweet Fennel essential oil has been used for centuries as a powerful aid for digestive health. It has the following properties: antiparasitic, antiseptic, antispasmodic, antitoxic, diuretic and expectorant.
13.01.2015

Lemongrass Essential Oil

100% pure Lemongrass essential oil is commonly used in cooking, but the oil actually has many more benefits. Lemongrass is commonly used in cleaning, and therapeutically, it’s used for support of the immune system and joint systems.
13.01.2015

#24 - Ginger Essential Oil

The essential oil of ginger is made up of 90% "sesquiterpenes" which have been found to be antibacterial, anti-inflammatory, and much more. This slightly sweet, slightly spicy oil is well-known to have an effect on the digestive system, as well as the ...
12.01.2015

#23 - Lime Essential Oil

100% pure lime essential oil may be useful for someone dealing with depression, fatigue, or a heavy heart. According to the book, “Modern Essentials”, pure, natural and therapeutic, Lime essential oil includes the following properties: Antibacterial,...
9.01.2015

#22 - Juniper Berry Essential Oil

Juniper Berry essential oil is mostly frequently used for the urinary system, skin, digestive system, nervous system, and for emotional wellness. According to the book, “Modern Essentials”, pure, natural and therapeutic, Juniper Berry essential oil in...
8.01.2015

Geranium Essential Oil

Geranium essential oil has long been used for repair or rejuvenation of skin to make skin healthy, as well as for its emotional support. 100% pure and natural, Geranium essential oil is known as a heart centered oil because it can help you heal emoti...
7.01.2015

#20 - Grapefruit Essential Oil

100% pure and natural grapefruit essential oil cleanses the body from the inside-out and is perfect for anyone with a sluggish digestive system or slow metabolism. Plus, grapefruit essential oil helps return your body to its optimal health.
6.01.2015

#19 - Helichrysum Essential Oil

Helichrysum is most commonly used to support the cardiovascular system, as well as muscles, ligaments, bones, and joints, plus common skin issues such as eczema and sunburns. Its properties include: Antibacterial, Anticatarrhal, Anticoagulant, Antioxi...
5.01.2015

#18 - Cinnamon Essential Oil

Cinnamon oil is very versatile and for many centuries, cinnamon has been used as a tonic, tranquilizer and digestive aid. Do you know that viable essential oil was found in King Tut’s tomb and when you add modern processing technology to what the earl...
31.12.2014

#17 - Wild Orange Essential Oil

Wild orange is one of the most powerful and aromatic of the essential oils for disinfecting and killing fungus and pathogens. Pure and natural, therapeutic grade, wild orange essential oil is very uplifting to the mind and emotions plus it can increas...
31.12.2014

#16 - Cilantro Essential Oil

Cilantro promotes healthy digestion and acts as a powerful cleanser and detoxifier. Cilantro essential oil includes the following properties: Analgesic, antioxidant, antispasmodic, antirheumatic, bactericidal, digestive, fungicidal, revitalizing, sti...
30.12.2014

#15 - Coriander Essential Oil

Coriander essential oil is primarily used for the digestive and hormonal systems, as well as cardiovascular health and wellness. Aromatically it may be act as either a stimulant for physical energy or a relaxant for stress or bad moods, and is someti...
29.12.2014

#14 - Black Pepper Essential Oil

Therapeutically, black pepper essential oil is mostly used as a supplement for digestive and nervous system support and wellness. Many people use 100% pure black pepper essential oil as a flavoring for cooking, just as you might use crushed black pep...
24.12.2014

#13 - Bergamot Essential Oil

Bergamot essential oil has a very sweet smell and a number of medicinal and industrial uses due to its properties which include Analgesic, Antibacterial, Anti-infectious, Anti-inflammatory, Antiparasitic, Antiseptic, Antispasmodic, Digestive, Neuroprot...
22.12.2014

#12 - Frankincense Essential Oil

The oil comes from Frankincense trees which can grow almost anywhere but it is known that the oil with the best chemistry and quality comes from trees in Oman in the Middle East. Frankincense essential oil includes the following properties: Anticatar...
17.12.2014

#11 - Clary Sage Essential Oil

Clary Sage essential oil has been known to brighten eyes, improve vision and protect loss of vision due to premature or normal aging. Additional key uses are for depression, hormone imbalances, high blood pressure, emotional stress and sexual desire.
17.12.2014

#10 - Melaleuca Essential Oil | Tea Tree Oil

Melaleuca has been known to kill many bacteria, viruses, and fungi on contact. That makes it excellent for cuts, wounds and burns.
17.12.2014

#9 - Cypress Essential Oil

Cypress essential oil comes from the branches of the cypress tree and it has a fresh scent that is grounding. As with many essential oils, Cypress has been used for centuries for assistance with urinary, liver, cardiovascular, muscular and joint healt...
17.12.2014

#8 - Basil Essential Oil

From migraines to bug bites, Basil evokes a broad range of biologic and physiological responses.
12.12.2014

#7 - Rosemary Essential Oil

Rosemary essential oil can be added to therapeutic massage oil for help with arthritis and can help improve circulation. Rosemary is very stimulating plus rosemary can help with memory retention and staying alert.
10.12.2014

#6 - Peppermint Essential Oil

Peppermint is good for the digestive system, helps the respiratory system, promotes good circulation, and is an excellent anti-inflammatory and antiseptic. It smells great and makes a tremendous air and breath freshener.
10.12.2014

#5 - Arborvitae Essential Oil

Arborvitae is primarily used for respiratory health, emotional balance, and skin. Arborvitae basic properties include: Insect Repellent, Antibacterial, Antifungal, Antiseptic, Anticancer, Antitumor, Astringent, Expectorant, and Stimulant.
9.12.2014

Oregano ssential oil, therapeutic grade, Alan James

Description: Oregano has been known to kill many bacteria, parasites, fungi on contact. You can help to stop the common cold before it starts by taking a regular serving of organic, therapeutic oregano essential oil.
27.11.2014

#3 - Lavender Essential Oil, Therapeutic Grade, Alan James

Lavender essential oil is one of the most popular and it has many uses. It can assist in healing almost any issue with the skin plus MUCH more.
26.11.2014

#2 - Clove Essential Oil, Therapeutic Grade, Alan James

Clove essential oil is one of the more specialized essential oils. It can be used for dental pain, colds, viruses, gum disease and bad breath.
12.11.2014

#1 - Lemon Essential Oil Nature's Disinfectant

Lemon essential oils has many natural uses such as; Calms & Relieve Stress, Cold and Flu Season, Disinfect Living Areas, Insect Repellant and more! Lemon essential oils are: Antibacterial, Antibiotic, Antiseptic, Antiviral, Astringent, Diuretic, Di...