Misfit Podcast


Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.

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Misfit Athletics provides information and programming to competitive Crossfit athletes of all levels.
🇬🇧 English
last modified
2019-08-20 09:56
last episode published
2019-08-18 20:00
publication frequency
21.69 days
Misfit Athletics author  
Dockercast owner  
Number of Episodes
Detail page
Education Science & Medicine Sports & Recreation Health



Date Thumb Title & Description Contributors
18.08.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Cycle 3 Podcast

Cycle 3 is here!
Misfit Athletics author
13.08.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

The Story So Far - The Misfit Project Episode 32

Wrapping up the back to basics story, the crew sits down to talk about practical uses for many of the topics we've covered thus far.
Misfit Athletics author
31.07.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

How to Build an Engine - Unprepared Episode 6

This week on Unprepared: The guys discuss what it takes to build your ENGINE.
Misfit Athletics author
25.07.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

MOVE - Misfit Project Episode 31

Today on the Misfit Project we talk about how moving can help you live longer and stay healthier.
Misfit Athletics author
17.07.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

How Do You Get Stronger? - The Unprepared Podcast Ep 5

Drew and the crew are taking it back to basics. What's the most effective way to get stronger?
Misfit Athletics author
3.07.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Nutrition for Performance - The Misfit Project Episode 30

Nutrition for Performance - The Misfit Project Episode 30 by Misfit Athletics
Misfit Athletics author
1.07.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Cycle 2 is back AGAIN! Misfit Athletics Cycle 2 Podcast

"So if you follow the blog like to a T and the opportunity comes up to work on the strict handstand push up, and you suck at it, you don't just go through the motions like, 'Oh shit, all right, I got my strict handstand push up work in whatever.' It's ...
Misfit Athletics author
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Positive Vs Negative With Mekenzie Riley - The Unprepared Podcast

On today's Unprepared Podcast, Mekenzie Riely joins the guys to talk about training mentality and the pros and cons of both positive and negative mindsets. Enjoy!
Misfit Athletics author
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Stress - Misfit Project Episode 29

Stress can affect the human body in many ways. In this episode, we talk about what you can do about it.
Misfit Athletics author
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GOAL SETTING - The Unprepared Podcast Episode 3

The Importance of Goal Setting From the Unprepared Podcast
Misfit Athletics author
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SLEEP! Misfit Project Podcast Ep 28

You need it, we need it, your grandma needs it, SLEEP, it's for everyone. The crew sits down today to discuss the benefits of getting it and the downsides of missing it.
Misfit Athletics author
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The Unprepared Podcast - Episode 2

Drew Sherb and Hunter are back at it again, with the Unprepared Podcast Episode 2.
Misfit Athletics author
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The Return of the Misfit Project - Episode 27

This is the return of the Misfit Project!
Misfit Athletics author
25.04.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

The Unprepared Podcast - Episode 1

Welcome to the Unprepared Podcast by Misfit Athletics. Each episode host Drew will be presenting a topic to his cohosts without any preparation. We hope that this will lead to a genuine, meaningful conversation around topics that can bring value to our...
Misfit Athletics author
22.03.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Crossfit Games Open 19.5

It's the final week of the Crossfit Games Open!
Misfit Athletics author
15.03.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Crossfit Games Open 19.4 - Misfit Podcast

Crossfit Games Open 19.4 is here and good news for all the Misfits, it looks like something out of our playbook
Misfit Athletics author
8.03.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Crossfit Games Open 19.3

Crossfit Games Open 19.3 is HERE! The Misfit HQ coaches sit down to discuss strategies when approaching this workout.
Misfit Athletics author
1.03.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Crossfit Games Open 19.2 - Misfit Podcast

We're back for week 2 of the Crossfit Games Open! In this podcast we announce winners and talk strategy and tips for the Crossfit Games Open workout 19.2
Misfit Athletics author
22.02.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Crossfit Games Open 19.1 - Misfit Podcast

Crossfit Games Open 2019 has arrived!
Misfit Athletics author
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Cycle 4 Podcast

Cycle 4 Has Arrived! Time to really nail down the prep for the Crossfit Games Open
Misfit Athletics author
6.01.2019 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Updates from Misfit HQ - What Will 2019 Bring? - The Misfit Podcast

Seth Drew Sherb and Hunter sit down to talk about some exciting new additions to Misfit Athletics
Misfit Athletics author
3.12.2018 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Misfit Athletics Cycle 3 Podcast

Cycle 3 is here!
Misfit Athletics author
30.10.2018 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Cody Mooney & Laura Horvath - Misfit Podcast

While Cody Mooney and Laura Horvath were in town training, Seth took the time to sit down with them and team Games athlete Nate McCabe from Crossfit Back Bay to catch up and talk about some sanctioned events.
Misfit Athletics author
15.10.2018 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Cycle 2 Podcast

We are entering Cycle 2 of our crossfit season so Seth, Drew, Hunter and Sherb are here to talk a little bit about what to expect from the upcoming weeks!
Misfit Athletics author
26.08.2018 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Is the Sport of Crossfit Dead? Crossfit Games Changes - The Misfit Podcast

Seth and Sherb discuss the recent leaked information about the changes to the Crossfit Games season.
Misfit Athletics author
24.08.2018 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Get Ready for This "Crossfit Games" Season - Misfit Athletics Cycle 1 Podcast

Cycle 1 is here and so is another season of Crossfit. Seth and Drew tell you what to expect and how to approach Cycle 1 on MisfitAthletics.com
Misfit Athletics author
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The Misfit Ladies

Seth sits down with Crossfit Games qualifiers Chyna Cho, Kenzie Riley and Paige Semenza to talk about their regionals experiences, futures and favorite snack foods!
Misfit Athletics author
22.06.2018 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Fitness and Fellowship with Dex Hopkins and Chandler Smith - The Misfit Podcast

We sit down with Dex Hopkins and Chandler Smith to talk Taco Bell, Training, Military and Decision Matrices.
Misfit Athletics author
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Regionals Wrap Up - The Misfit Podcast

Regionals is all said and done, these are the things witnessed and learned over more than 3 weeks of travel!
Misfit Athletics author
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Regionals Qualifiers Austin Spencer and Caroline Conners Talk Recovery - Misfit Podcast Episode 43

Regionals qualifiers Austin Spencer and Caroline Conners sit down with coaches Drew and Seth to discus recovery during regionals training.
Misfit Athletics author
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Post Open Podcast - The Open Is Over, What Now? - Episode 42

The Crossfit Games Open has finished, what now? Where do you go? How do you approach your off season? What if you qualified for regionals? All of these questions and more answered.
Misfit Athletics author
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Crossfit Games Open 18.5 Announcement Podcast - Episode 41.5

The final week of the Open is here! While we've seen this workout twice before, the coaches are back to refresh strategy and mindset heading into this test.
Misfit Athletics author
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Crossfit Games Open 18.4 Announcement Podcast - Episode 41.4

In this episode we breakdown the recently announced 18.4 Open workout! tips and strategy.
Misfit Athletics author
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Crossfit Games Open 18.3 Announcement Podcast - Episode 41.3

Open workout 18.3 has been announced. Here's the breakdown!
Misfit Athletics author
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Crossfit Games Open 18.2 Announcement Podcast - Episode 41.2

Crossfit Games Open 18.2 Announcement Podcast - Episode 41.2 by Misfit Athletics
Misfit Athletics author
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The Open is upon us. We hope all of your hard work and preparation has paid off, here is what to expect to see on the blog during the next 5 weeks.
Misfit Athletics author
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Intensity is Freedom.
Misfit Athletics author
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Team Misfit athletes Chyna Cho, Mekenzie Riley and Cody Mooney sit down and catch up with Seth and Drew talking about everything from city drivers to what they've been up to!
Misfit Athletics author
17.01.2018 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Cycle 4 Podcast

Cycle 4 is here! That means its time to ensure all of the little things are locked down before the open. The team discusses what to expect in the upcoming cycle
Misfit Athletics author
4.12.2017 https://misfitathletics.com/wp-content/uploads/2016/12/MisfitPodcastNew.jpg

Cycle 3 Podcast!

It's that time of year again, Cycle 3! We are 1 step closer to the Open and this cycle will definitely reflect that.
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2018 Crossfit Regionals Changes

Seth Drew and Sherb discuss the announced changes to the 2018 Crossfit Games regionals season.
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Is Individual Coaching Better Than Following A Blog? - The Misfit Podcast

Is working with an individual coach who customizes everything to your need necessary to find success in our sport? Seth, Drew, and Sherb talk about their thoughts on the topic.
Misfit Athletics author

Chyna Cho And Travis Williams Talk Steroids In Crossfit - Misfit Athletics Podcast

With all of the recent controversy, steroids in our sport seem to be on everyone's mind. We sat down with 2 multi time Games athletes Chyna Cho and Travis Williams to get their perspective.
Misfit Athletics author

Misfit Athletics 2017-2018 Cycle 2 Podcast

Seth, Matt, Drew, and Gabe talk through Cycle 2. Be sure to visit us at www.misfitathletics.com Instagram: http://instagram.com/misfitathletics Apply to host a Camp: http://misfitathletics.com/camps Facebook: https://www.facebook.com/misfitathletics...
Misfit Athletics author

Cody Mooney On His Crossfit Games Rookie Experience - Episode 30

After years of hard work and close calls, Cody Mooney qualified for the 2017 Crossfit Games. Cody sits down with his coach Drew to talk about his experience from start to finish, lessons learned, high points and low.
Misfit Athletics author

Cycle 1 Podcast!!

It's that time of year again!! Cycle 1 is here and so is the beginning of the 2018 training season. It's time to build your base and set the tone for the rest of the yer leading into the Open.
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Post Open Cycle 2 Podcast

Post Open Cycle 2 Podcast by Misfit Athletics
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Post Open Cycle Podcast - Episode 30

The Open has wrapped up and for some of you that means training for regionals but for many others the preparations for 2018 begin.
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Crossfit Games Open 17.5 Tips - Episode 29.5

The final week of the Open is here. Hear the guys strategy tips for 17.5
Misfit Athletics author

Crossfit Games Open 17.4 Tips - Episode 29.4

Week 4 is here! It's a repeat, but just to remind you of some strategies the guys are here to hash it out.
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