Evil Sugar Radio

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Evil Sugar Radio is a weekly health and nutrition podcast free from the diets, dogmas, and delusions that are pervasive in the nutrition world. We debunk popular diet myths, giving you the hard facts you need to take your health, performance, and weight loss to the next level.

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Website
http://www.evilsugarradio.com
Description
A health and nutrition podcast without diets, dogmas, and delusions
Language
🇬🇧 English
last modified
2017-01-10 14:43
last episode published
2016-07-20 08:21
publication frequency
11.4 days
Contributors
Scott Kustes& Antonio Valladares owner   author  
Explicit
true
Number of Episodes
98
Rss-Feeds
Detail page
Categories
Science & Medicine Sports & Recreation Health Fitness & Nutrition Alternative Health

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Episodes

Date Thumb Title & Description Contributors
20.07.2016

#102: Sandra Aamodt – Why Diets Make Us Fat

This is our interview with Sandra Aamodt, the author of Why Diets Make Us Fat, a must-read for everyone interested in diet culture. Buy Why Diets Make Us Fat here: http://amzn.to/29NxAG2 If you’re enjoying the show, please rate us in iTunes. Episode 1O...
Evil Sugar Radio author
13.07.2016

#101: Rachel Laudan – Cuisine& Empire

This is our interview with Rachel Laudan about the history of food and why she’s an supporter of modern food. Rachel is the author of Cuisine & Empire: Cooking in World History. Buy Cuisine & Empire here: http://amzn.to/29NxAG2 If you’re enjoyi...
Evil Sugar Radio author
30.05.2016

#100: Weight Gain& Fat Shaming, Biggest Loser, Deceptive Diet Marketing, Evil Sugar News

This show is Rated R (lots of adult language). In our 100th episode, we cover fat shaming and how it harms health, some recent studies on The Biggest Loser, sugar, and the glycemic index, and how to decode diet marketing so you don’t get taken advantag...
Evil Sugar Radio author
16.05.2016

#99: Steve Ettlinger – Twinkie, Deconstructed

This is our interview with Steve Ettlinger, author of Twinkie, Deconstructed and Ingredients: A Visual Exploration. If you’re enjoying the show, please rate us in iTunes. Episode 99 Overview Here’s an overview of what we’ll be talking about in this epi...
Evil Sugar Radio author
9.05.2016

#98: Frank Forencich of Exuberant Animal

This is our interview with Frank Forencich of Exuberant Animal. As always, if you’re enjoying the show, please rate us in iTunes. Episode 98 Overview Here’s an overview of what we’ll be talking about in this episode: 0:45 – Who are you and what do you ...
Evil Sugar Radio author
2.05.2016

#97: Lisa Gross – The League of Kitchens

This is our interview with Lisa Gross of The League of Kitchens. The League of Kitchens runs a series of workshops in New York City to bring together excellent home cooks and people that want to learn to cook great food from around the world. As always...
Evil Sugar Radio author
18.04.2016

#95: Dr. Will Davis – The Happiness Industry

In this interview, Dr. Will Davis talks about happiness, well-being, and quantifying emotions in society. Dr. Davis is a Professor of Politics, Philosophy, and Economics at Goldsmith’s University of London and is also the author of The Happiness Indust...
Evil Sugar Radio author
11.04.2016

#94: Stephan Guyenet – The Complexity of Obesity

This is our interview with Stephan Guyenet of Whole Health Source. If you’re enjoying the show, please rate us in iTunes. Episode 94 Overview Here’s an overview of what we’ll be talking about in this episode: ADD 50 SECONDS 0:00 – Tell us about yoursel...
Evil Sugar Radio author
1.04.2016

#93: Asori Soto – Cuban Food Stories

This is our interview with Asori Soto, a Cuban filmmaker who embarked on an epic road trip to explore the real Cuban culture and traditional foods. Support his project at Cuban Food Stories.com If you’re enjoying the show, please rate us in iTunes. Epi...
Evil Sugar Radio author
16.12.2015

#92: Raj Patel – The Global Food System

In episode 92, we interview Raj Patel, author of Stuffed & Starved and The Value of Nothing. Raj is a Research Professor in Public Affairs at the University of Texas in Austin and you can follow his work at Raj Patel.org As always, if you’re enjoyi...
Evil Sugar Radio author
21.11.2015

#91: Josh& Jeanne Rubin – Metabolism, Thyroid Health, and Self-Diagnosis

In episode 91, we interview Josh & Jeanne Rubin of East-West Healing about metabolism, thyroid health, and the trend of self-diagnosis. Please show your support by rating us in iTunes. Episode 91 Overview Here’s an overview of what we’ll be talking...
Evil Sugar Radio author
15.09.2015

#90: Ketosis, Spiritual Food,& Books To Read

This is episode 90 of Evil Sugar Radio. We’re doing some catch-up on listener questions in this show, covering ketosis, food spirituality, and some good books to read. As always, if you’re enjoying the show, please rate us in iTunes. Episode 90 Overvie...
Evil Sugar Radio author
21.08.2015

#89: Brad Abrahams& Jeremy Stuart – On The Back of a Tiger

Brad Abrahams & Jeremy Stuart talk about their upcoming documentary, On The Back of a Tiger. You can learn more at perceivethinkact.com. As always, if you’re enjoying the show, please rate us in iTunes. Episode 89 Overview Here’s an overview of wha...
Evil Sugar Radio author
14.08.2015

#88: Tony Gentilcore – Injuries, Assessments,& Toxic Hostility

This is episode 88 of Evil Sugar Radio. In this episode, we interview Tony Gentilcore of Tony Gentilcore.com. Tony is the co-founder of Cressey Sports Performance, as well as a strength coach and consultant who trains top-level athletes and contributes...
Evil Sugar Radio author
7.08.2015

#87: Rannoch Donald – Long-Term Success, Dealing with Cancer, Centenarians

This is episode 87 of Evil Sugar Radio. In this episode, we interview Rannoch Donald of 100 Rep Challenge and Earth Strength. Rannoch is a health, fitness, and movement coach in Edinburgh, Scotland. As always, if you’re enjoying the show, please rate u...
Evil Sugar Radio author
31.07.2015

#86: Brian Cuban – Eating Disorder& Addiction Recovery

This is episode 86 of Evil Sugar Radio. In this episode, we interview Brian Cuban of Brian Cuban.com. Brian is a mental health advocate who speaks regularly on eating disorders in men, addiction, and recovery. Brian is also the author of the book Shatt...
Evil Sugar Radio author
22.07.2015

#85: Dr. Alan Levinovitz – Religious Ideas in Diet Culture

This is episode 85 of Evil Sugar Radio. In this episode, we interview Dr. Alan Levinovitz, professor of Chinese philosophy and religion at James Madison University and author of The Gluten Lie: And Other Myths About What We Eat. As always, if you’re en...
Evil Sugar Radio author
8.07.2015

#84: Mike Hull – Abuse of Science& Supplement Scams

This is episode 84 of Evil Sugar Radio. In this episode, we interview Mike Hull of Nutrition As I Know It. Mike is a Nutritional Science and Kinesiology student at George Mason University. He also has a CISSN from the International Society of Sports Nu...
Evil Sugar Radio author
24.06.2015

#83: Dean Somerset – Advanced Core Training

This is episode 83 of Evil Sugar Radio. In this episode, we interview Dean Somerset. Dean is a strength coach and trainer with great ideas on advanced training concepts. As always, if you’re enjoying the show, please rate us in iTunes. Episode 83 Overv...
Evil Sugar Radio author
22.05.2015

#82: Carbo-Clarity – The Reality of Carbs& Sugar

This is episode 82 of Evil Sugar Radio. In this episode, we tackle the confusion around carbohydrates and sugar. As always, if you’re enjoying the show, please rate us in iTunes. Episode 82 Overview Here’s an overview of what we’ll be talking about in ...
Evil Sugar Radio author
24.04.2015

#81: Isabel Foxen Duke – Emotional Eating& The Diet-Binge Cycle

This is episode 81 of Evil Sugar Radio. In this episode, we interviewed Isabel Foxen Duke who helps women break free of emotional eating and the diet-binge cycle. You can learn more about Isabel at Isabel Foxen Duke.com and Stop Fighting Food.com. As a...
Evil Sugar Radio author
3.04.2015

#80: Matthew Danziger – Pain Science& Massage

This is episode 80 of Evil Sugar Radio. In this episode, we interview Matthew Danziger of True Movement about the science of pain. Matthew is a massage therapist and trainer in New York City. As always, if you’re enjoying the show, please rate us in iT...
Evil Sugar Radio author
27.03.2015

#79: A New Look At Obesity

This is episode 79 of Evil Sugar Radio. In this episode, we’re taking a multifactorial look at obesity. Obesity and weight problems aren’t as easy as the oversimplified “eat less, move more” messages of the health industry. As always, if you’re enjoyin...
Evil Sugar Radio author
20.03.2015

#78: The USDA vs Brazil’s Dietary Guidelines

This is episode 78 of Evil Sugar Radio. In this episode, we discuss The Galapagos, plus we compare the dietary guidelines from the USDA and Brazil. Also, we take several listener questions. As always, if you’re enjoying the show, please rate us in iTun...
Evil Sugar Radio author
4.03.2015

#77: Chad Landers – Fitness, Strength,& Stress Management

This is episode 77 of Evil Sugar Radio. In this episode, we interview Chad Landers of PushPrivateFitness.com. Chad is a trainer and educator in Los Angeles, where he trains actors, models, musicians, athletes, and regular people that are willing to put...
Evil Sugar Radio author
18.02.2015

#76: Jessie Mundell – Pregnancy& Fitness

This is episode 76 of Evil Sugar Radio. In this episode, we interview Jessie Mundell of www.jessiemundell.com. Jessie is a trainer specializing in fitness for women during and after pregnancy. This show is packed with good information for both trainers...
Evil Sugar Radio author
5.02.2015

#75: Scandalous Supplements& Food Waste

This is episode 75 of Evil Sugar Radio. We have a lot of topics in this show: supplements that don’t contain what they say they do, a discussion of the role of government in regulation, environmental issues, Walmart, and how corporations externalize co...
Evil Sugar Radio author
28.01.2015

#74: Coconuts, Marketing& Food Politics, Great Blizzard of 2015

This is episode 74 of Evil Sugar Radio. This week, we’re covering a ton of different topics. We have marketing and food politics, some disturbing news about kids and body image, and some discussion of coconuts and delicious Ecuadorian food. As always, ...
Evil Sugar Radio author
12.01.2015

#73: New Year’s Goal Setting

This is episode 73 of Evil Sugar Radio. It’s a new year and that means time for New Year’s resolutions. We have some ideas for how to set goals in 2015 so that you can achieve them without going crazy. Also, lots of listener questions. As always, if yo...
Evil Sugar Radio author
15.12.2014

#72: Kira Martin – Type 1 Diabetes& Kids

This is episode 72 of Evil Sugar Radio. In this episode, we interview Kira Martin. Kira is a fitness enthusiast and Type 1 Diabetes advocate. She has 2 children with Type 1 Diabetes, so we brought her on to discuss the myths and realities of the diseas...
Evil Sugar Radio author
2.12.2014

#71: Kurtis Frank – Marijuana: Miracle Cure or Reefer Madness?

This is episode 71 of Evil Sugar Radio. In this episode, we interview Kurtis Frank from Examine.com about the research on marijuana. This is a popular topic with political changes happening in the US, so we want to examine the pros, the cons, the myths...
Evil Sugar Radio author
26.11.2014

#70: Hack Your Thanksgiving

This is episode 70 of Evil Sugar Radio. We’re covering a variety of topics in current events and listener questions. This week, we’re going to talk about biohacking, autoimmune diseases, and a couple of new documentaries about sugar. A couple of weeks ...
Evil Sugar Radio author
17.11.2014

#69: Dave Dellanave – Biofeedback, Eustress vs Distress Training,& Tips For Beginners

This is episode 69 of Evil Sugar Radio. In this episode, we interview Dave Dellanave. Dave is a strength and fitness coach and owner of the Movement Minneapolis gym. Dave’s website is Dellanave.com. You can sign up for Dave’s free Gym Movement eCourse ...
Evil Sugar Radio author
10.11.2014

#68: Holiday Diet Tips, Stress Management,& Internet Activism

This is episode 68 of Evil Sugar Radio. We’re covering a variety of topics in current events and listener questions. This show talks about sugar addiction, new information on the real Paleolithic diet, and how to survive “Survive the Holiday” messages....
Evil Sugar Radio author
3.11.2014

#67: Tamara Reynolds – PE Teacher on Training Kids& Body Image

This is episode 67 of Evil Sugar Radio. In this episode, we interview Tamara Reynolds. Tamara is a PE teacher and weightlifting coach. She is also the owner of Asheville Strength, as well as Weight Lifting Academy. Tamara is USAW-certified and has lots...
Evil Sugar Radio author
27.10.2014

#66: Pilar Egüez Guevara – Food Politics, Cultural Appropriation, and Food Anthropology

This is episode 66 of Evil Sugar Radio. In this episode, we interview Pilar Egüez Guevara. Pilar has a Ph.D. in Anthropology and is a post-doctoral fellow in the Department of Kinesiology and Community Health at the University of Illinois at Urbana-Cha...
Evil Sugar Radio author
21.10.2014

#65: Body Image, Obesity Panic, Diet Hyperbole, Alpha Males

This is episode 65 of Evil Sugar Radio. This week, we’re providing prospective on the health and fitness industry. We’re going to talk about what the world eats, Bob Harper’s Skinny Rules, and overnutrition versus undernutrition. We love getting your q...
Evil Sugar Radio author
13.10.2014

#64: Food Politics, The Diet Expert& Why We Believe

This is episode 64 of Evil Sugar Radio. This week, we’re covering a ton of current events, from South Park making fun of the gluten-free fad to caffeinated underwear. As always, we have plenty of discussion of food politics and diet prejudice, mixed wi...
Evil Sugar Radio author
29.09.2014

#63: Food Babe, Artificial Sweeteners,& Eating Cheap

This is episode 63 of Evil Sugar Radio. We have a lot of things to discuss in this episode, including the recent fiasco with Food Babe and Experience Life Magazine. We have some information on the recent study on artificial sweeteners and your gut heal...
Evil Sugar Radio author
22.09.2014

#62: Greg Nuckols – Stress, Recovery,& Strength

This is episode 62 of Evil Sugar Radio. In this episode, we interview Greg Nuckols. Greg is a strength coach and content manager at JTS Strength.com. He also blogs at Greg Nuckols.com. As always, if you’re enjoying the show, please rate us in iTunes. E...
Evil Sugar Radio author
15.09.2014

#61: Todd Hargrove – The Science of Better Movement

This is episode 61 of Evil Sugar Radio. In this episode, we interview Todd Hargrove. Todd recently co-published a new book titled A Guide to Better Movement: The Science and Practice of Moving With More Skill And Less Pain, available in both paperback ...
Evil Sugar Radio author
8.09.2014

#60: Joy Victoria – General Fitness& Finding The Right Trainer/Coach

This is episode 60 of Evil Sugar Radio. In this episode, we interview Joy Victoria of Fitness Baddies. Joy is a Personal Trainer, training people both in person and online. As always, if you’re enjoying the show, please rate us in iTunes. Episode 60 Ov...
Evil Sugar Radio author
1.09.2014

#59: Tony Ingram – Stretching& Dealing with Knee Pain

This is episode 59 of Evil Sugar Radio. In this episode, we interviewed Tony Ingram of BBoy Science.com. Tony is a Physical Therapist and is starting a PhD program in Neuroscience soon. Tony has ideas on dealing with knee pain and the value of stretchi...
Evil Sugar Radio author
25.08.2014

#58: Ethics in the Fitness Industry

This is episode 58 of Evil Sugar Radio. In this episode, we discuss the importance of ethics in the fitness industry including a few recent examples where higher ethical standards would have helped. But first, we have some current events and a few of y...
Evil Sugar Radio author
18.08.2014

#57: Ashley Palmer – Trusting Your Body

This is episode 57 of Evil Sugar Radio. In this episode, we interviewed Ashley Palmer of Youtrition.net. Ashley is a Registered Nurse and holds a Masters degree in Nutrition. She has experience and a passion for eating disorder treatment. On Youtrition...
Evil Sugar Radio author
11.08.2014

#56: Listener Questions

This is episode 56 of Evil Sugar Radio. We have a whole stack of Listener Questions here, covering a range of topics. We love getting your questions, so keep sending them to us through Facebook or at icecream@evilsugarradio.com. As always, if you’re en...
Evil Sugar Radio author
4.08.2014

#55: Mike Howard on “Talking Back To Gurus”

This is episode 55 of Evil Sugar Radio. In this episode, we’re interviewing Mike Howard, author of “Talking Back to Diet Gurus: An Un-revolutionary and Un-sexy Guide to Fat Loss”. Mike also runs his personal training business at Core Concepts Wellness....
Evil Sugar Radio author
28.07.2014

#54: Tom Philpott on GMOs

This is episode 54 of Evil Sugar Radio. In this episode, we’re interviewing Tom Philpott. Currently, Tom is a Food & Agriculture writer for Mother Jones Magazine, having written for Grist in the past. He has recently been involved in researching an...
Evil Sugar Radio author
21.07.2014

#53: Matt Stranberg – Habits, Goals,& Gurus

This is episode 53 of Evil Sugar Radio. In this episode, we’re interviewing Matt Stranberg. Matt is finishing his Masters in Applied Exercise Physiology and Nutrition at Columbia University with plans to become a Registered Dietician. Matt has good ide...
Evil Sugar Radio author
14.07.2014

#52: The 1-Year Anniversary Show

This is episode 52 of Evil Sugar Radio. This is our 1-year anniversary show. Over the last year, we had a lot of amazing guests that offered a ton of great advice. So we’re going to break down their advice on how we can all work together to improve the...
Evil Sugar Radio author