CrossFit Diehard Radio

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CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...

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Website
http://crossfitdiehard.com/crossfit-diehard-podcast/
Description
CrossFit, Health and Fitness, Strength and Conditioning plus the special sauce...
Language
🇬🇧 English
last modified
2019-02-21 01:52
last episode published
2016-05-05 07:00
publication frequency
58.2 days
Contributors
Barry Boswell author   owner  
Explicit
true
Number of Episodes
6
Rss-Feeds
Detail page
Categories
Science & Medicine Sports & Recreation Health Fitness & Nutrition

Recommendations


Episodes

Date Thumb Title & Description Contributors
5.05.2016

Episode 4: More than great Bicepts! Get to know Coach Tim

We sat down to chat with Diehards newest coach, Tim Wright, to chat about being a cop, training, a Goruck challenge and more!
Barry Boswell author
14.01.2016

Episode 3.75: Bonfire Weekend, Free CrossFit for you and a friend and a suprise!!

Barry Boswell author
15.09.2015

Episode 3.5: Fall Updates, Costume and Pumpkin WOD, Beer 5k and more!!

A few updates about things going on this Fall at CrossFit Diehard!
Barry Boswell author
29.08.2015

Episode 3: Intensity, Scaling, Time Caps, and the Life Cycle of a CrossFitter

In this episode, we discuss how you can get the most out of your training by properly scaling workouts and weights. We dive into how and why workouts are written to give you proper intensity and make you the FITTEST version of yourself!!!
Barry Boswell author
1.08.2015

Episode 2: Talking Strength and Conditioning with Morgan Gregory, Strength and Conditioning Coach for the Daytona Tortugas

Baseball Strength and Conditioning, CrossFit, and a little Ping Pong...Chatting with Morgan Gregory, Strength and Condition Coach for the Daytona Tortugas
Barry Boswell author
19.07.2015

Episode 1: Things I wish I knew when I started CrossFit

In this episode, we discuss a list of things that we as the CrossFit Diehard coaches know after a few years in CrossFit, but wish we knew when we started. Everything from how to take care of your hands, to how to deal with injuries and how to understan...
Barry Boswell author