So You Want To Compete: The Final 2 Weeks

missing image

0 Likes     0 Followers     1 Subscribers

Sign up / Log in to like, follow, recommend and subscribe!

Website
http://franco_j.tripod.com/buckscountybodybuilding.html
Description
Training, tanning and moisturizing, shaving, nutrition, water and sodium manipulation, posing, pumping up. ALL the small details and a detailed guideline leading up to the final 2 weeks for the perfect presentation in this jam-packed podcast. Joe initially goes over the workouts which are gradually changed in the final 2 weeks in preparation for glycogen depletion. Joe then goes over the many details, choices and time tables in shaving and tanning which should be taken care of a month before. Joe finally exposes some of the false or misleading information about water and sodium manipulation and nutrition.
Language
🇬🇧 English
last modified
2007-08-01 11:31
last episode published
2007-08-01 11:31
Contributors
Joseph D. Franco author  
Explicit
false
Number of Episodes
1
Rss-Feeds
Detail page
Categories
Unsorted

Recommendations


Episodes

Date Thumb Title & Description Contributors
1.08.2007

So You Want To Compete: The Final 2 Weeks

(Natural Bodybuilding Precontest Training)
Joseph D. Franco author