#MoveMint

https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

Listen to #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint ! Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. Launched from 24 June, every Friday.

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Website
https://audioboom.com/channel/movemint
Description
Listen to #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn easy-to-do exercises, hear inspirational stories, tips and training advice and plan your running calendar. Whether you are looking to get started running, complete your first 5K, 10K, half marathon or full marathon, or want to make your next one the best yet, tune into #MoveMint ! Tweet your questions using #Move Mint at @livemint, or post on our Facebook page. Launched from 24 June, every Friday.
Language
🇬🇧 English
last modified
2019-06-06 05:53
last episode published
2016-12-29 06:42
publication frequency
6.96 days
Contributors
Livemint author  
audioBoom owner  
Explicit
false
Number of Episodes
28
Rss-Feeds
Detail page
Categories
Sports & Recreation Health Fitness & Nutrition Outdoor Amateur

Recommendations


Episodes

Date Thumb Title & Description Contributors
29.12.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

Running marathons back to back and running sideways to keep fit

Listen to episode 28# of MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck...
Livemint author
22.12.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

Running with corns, stay hydrated in winters & listen to former Indian marathon runner Sunita Godara

Listen to episode 27 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck...
Livemint author
15.12.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

How to transition from a half marathon to a full marathon & best shoes for running

Listen to episode 26 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck...
Livemint author
9.12.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

Running in the fog, tackling shin pain and hopping exercises

Listen to episode 25 of #MoveMint, Mint's podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, Neck...
Livemint author
1.12.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

Tips for winter running and long-distance running

Listen to episode 24 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, ...
Livemint author
24.11.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

Vitamin D for runners, tackling shin pain & what harm can excessive strength training do

Listen to episode 23 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, ...
Livemint author
17.11.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Running at 50, if barefoot running is cool and all about strength training

Listen to episode 22 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, ...
Livemint author
10.11.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #21

Listen to episode 21 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, and author of the just released, The Pain Handbook: A Non-Surgical Way to Managing Back, ...
Livemint author
3.11.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #20

Listen to episode 20 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alo...
Livemint author
27.10.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #19

Listen to episode 19 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alo...
Livemint author
20.10.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #18

Listen to episode 18 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alo...
Livemint author
13.10.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #17

Listen to episode 17 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alo...
Livemint author
7.10.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #16

Listen to episode 16 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alo...
Livemint author
29.09.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #15

Listen to episode 15 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alo...
Livemint author
22.09.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #14

Listen to episode 14 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alon...
Livemint author
15.09.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #13

Listen to episode 13 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alon...
Livemint author
8.09.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #12

Listen to episode 12 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along...
Livemint author
1.09.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #11

Listen to episode 11 of #MoveMint, Mint's new podcast on running and hear to some phenomenal stories from The La Ultra, the world's toughest marathon. Also, exercises and tips from Dr Rajat Chauhan, a sports-exercise doctor specializing in running &amp...
Livemint author
26.08.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #10

Listen to episode 10 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips alon...
Livemint author
18.08.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #9

Listen to episode 9 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a sports-exercise doctor specializing in running & pain, who also organizes the La Ultra, the world's toughest marathon. He will give you tips along...
Livemint author
11.08.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #8

Listen to episode 8 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet you...
Livemint author
4.08.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #7

Listen to episode 7 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organizes the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet you...
Livemint author
28.07.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #6

Listen to episode 6 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet you...
Livemint author
21.07.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #5

Listen to episode 5 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet you...
Livemint author
15.07.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #4

Listen to episode 4 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. Tweet you...
Livemint author
8.07.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #3

Listen to episode 3 of #MoveMint, Mint's new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will le...
Livemint author
1.07.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go Run #2

Listen to episode 2 of #MoveMint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You ...
Livemint author
24.06.2016 https://d15mj6e6qmt1na.cloudfront.net/i/28457052.jpg

MoveMint: Get Ready, Steady, and Go to Run

Listen to #Move Mint, Mint's brand new podcast on running. Get inspired by Dr Rajat Chauhan, a fitness expert who also organises the La Ultra, the world's toughest marathon. He will give you tips along with actionable running advice. You will learn ea...
Livemint author