The Tai Chi Minute

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The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**

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Website
http://www.drtaichi.com/podcast_files/
Description
The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
Language
🇬🇧 English
last modified
2009-08-08 08:56
last episode published
2009-11-24 06:06
publication frequency
12.29 days
Contributors
ddr@drtaichi.com (David-Dorian Ross) managing editor  
David-Dorian Ross owner   author  
Explicit
false
Number of Episodes
18
Rss-Feeds
Detail page
Categories
Education Sports & Recreation Health Training Fitness & Nutrition TV & Film Outdoor Kids & Family

Recommendations


Episodes

Date Thumb Title & Description Contributors
24.11.2009

The Tai Chi Minute - Tips to T'ai Chi Timing

Learning T'ai Chi should be play, not work. Want to know the basic principle of T'ai Chi timing and coordination? Here's a clue: "As above, so below!"
David-Dorian Ross author
11.11.2009

The Tai Chi Minute - Learn the Key to the Kwa

Learning T'ai Chi should be play, not work. Do you know the Key to Kwa? Just look down!
David-Dorian Ross author
14.10.2009

The Tai Chi Minute - Learn The Tai Chi Monkey Puzzle

Learning T'ai Chi should be play, not work. Know how far to sweep your hand in Repulse Monkey? It may be less than you think.
David-Dorian Ross author
20.09.2009

The Tai Chi Minute - Learn to Ride the T'ai Chi Horse

Learning T'ai Chi can be play, not work! Here's a little tip on timing the hands and feet in Parting Horse's Mane.
David-Dorian Ross author
8.08.2009

The Tai Chi Minute - The Rooster

Wherever there is an "up" there is first a "down." Find out how this principle applies to the Rooster move.
David-Dorian Ross author
19.06.2009

The Tai Chi Minute - A Correction

In this episode, David-Dorian shows the correct cueing for the Tai Chi Beginner's Program.
David-Dorian Ross author
18.06.2009

The Tai Chi Minute - The Bubbling Well

In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
David-Dorian Ross author
18.06.2009

The Tai Chi Minute - Where Balance Comes From

In this episode, David-Dorian lays out the sources of Power, Freedom and Flow.
David-Dorian Ross author
7.06.2009

The Tai Chi Minute - Power, Freedom and Flow

In this episode, David-Dorian solves the mystery of where to center your weight when you sink down.
David-Dorian Ross author
12.05.2009

The Tai Chi Minute - Give Me Some Space!

www.drtaichi.com
David-Dorian Ross author
2.05.2009

The Tai Chi Minute - Where are you looking?

In this episode, David-Dorian explains where the head and eyes go in your Tai Chi.
David-Dorian Ross author
2.05.2009

The Tai Chi Minute - Body Motion Secrets

In this episode, David-Dorian explains the difference between hip motion and waist motion.
David-Dorian Ross author
2.05.2009

The Tai Chi Minute - 4 Parts to Every Movement

In this episode, David-Dorian reminds you about the four parts of every movement.
David-Dorian Ross author
2.05.2009

The Tai Chi Minute - The Hip Turn

In this episode, David-Dorian teaches the Hip Turn in the Tai Chi Basic Step. Subscribe for FREE (for a limited time).
David-Dorian Ross author
29.04.2009

The Tai Chi Minute - Tips to Sinking Down

In this episode, David-Dorian teaches Sinking Down in the Tai Chi Basic Step.
David-Dorian Ross author
29.04.2009

The Tai Chi Minute - The Tai Chi Basic Step

In this episode, David-Dorian breaks down the five parts to the Tai Chi Basic Step.
David-Dorian Ross author
29.04.2009

The Tai Chi Minute - The Riddle of Alignment

In this episode, David-Dorian reveals the essential proper alignment for Tai Chi Chuan.
David-Dorian Ross author
29.04.2009

The Tai Chi Minute - Finding Your Qi

In this episode, David-Dorian teaches you a simple method of feeling the Qi!.
David-Dorian Ross author