RX'D RADIO

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RX'D RADIO is hosted by Dr. Jordan Jiunta D.C and Dr. Jordan Shallow D.C. An Elite level CrossFit athlete and Powerlifter respectively, these two Chiropractors use their athletic prowess, clinical experience and irreverent style to dissect all things health and fitness. From bending bars to breaking bread, no topic is safe, as they attempt to shine light on the biggest misconceptions regarding training, nutrition, injury prevention and so much more.

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Website
http://themuscledoc.com
Description
Hosted by Dr. Jordan Jiunta D.C and Dr. Jordan Shallow D.C, an elite level CrossFit athlete and Powerlifter respectively. These two Chiropractors use there athletic prowess, clinical experience, and irreverent style to dissect all things health and fitness. From bending bars to breaking bread, no topic is safe as they attempt to misconceptions regarding training, nutrition, injury prevention and so much more.
Language
šŸ‡¬šŸ‡§ English
last modified
2019-01-15 00:58
last episode published
2019-01-14 09:26
publication frequency
6.62 days
Contributors
LunderJack Production author  
Explicit
true
Number of Episodes
110
Rss-Feeds
Detail page
Categories
Science & Medicine Sports & Recreation Health Professional Medicine Fitness & Nutrition Alternative Health

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Episodes

Date Thumb Title & Description Contributors
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E109: Never Miss A Workout- Best Tips For Traveling On The Road.

This episode is brought to you by www.pre-script.comĀ be sure to join for complete powerlifting and weightlifting programing. This episode Jordan and Jordan share their best tips on how to train while traveling. How to prepare and more importantly, how...
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E108: Stefi Cohen- A Champions Guide To Mental and Physical Strength

This episode of RX'D RADIO is brought to you by Pre-Script.com and Hybrid Performance Method Nutrition.Ā  In this very special episode , Jordan is joined by Dr Stefanie Cohen , DPT. Stefi is one of the strongest, most notable powerlifters in the world,...
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E107: THE BEST DAMN PROGRAM EVER.

Become part of the team- Sign up now! www.Pre-Script.comĀ  Ā This episode gives the origin story of Pre-Script Programing. How it came to be, and what makes this exercise programing platform the most unique, and comprehensive learning experience availabl...
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E106: SQUAT: The King Of All Exercises? Personal Training Pitfalls And The Difference Between Efficacy Vs. Effectiveness

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  Be sure to head over to the website and be the first to know when you can join the TEAM! In this latest episode of RX'D RADIO , The Jordan's go into a deep dive on the current state o...
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E105: Ben Pakulski - Principles Of Execution And Programing Mastery.

AUSTRALIA MUSCLE CAMPS 2019. WWW.MUSCLECAMPS.COM This episode of RX'D RADIO is brought to you by www.pre-script.comĀ for all your exercise programing needs be sure to check out Pre-Script! This is a special interview episode of RX'D RADIO where host J...
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E104: Omar Isuf : The Fitness Industry Do's And Don'ts. Tales Of A Modern Day Renaissance Man.

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ . Corrective exercise, done correctly. The leading authority on injury risk management for athletes. Ā  In this latest episode of RX'D RADIO we sat down with Fitness YouTube sensation an...
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E103: "Butt Wink" Anterior Pelvic Tilt And Myths About Bad Posture

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  Ā  In this episode Jordan and Jordan break down the fundamental weaknesses and imbalances commonly associated with butt wink and anterior pelvic tilt. How to correct posture through str...
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E102: Ben Greenfield . BioMarkers, Biometrics And The Bullshit of BioHacking

This episode of RX'D RADIO is brought to you by www.pre-script.com Be sure to head over for your last chance to sign up for the FREE two week Hip Primer Program.Ā  Ā  In this episode we had the unique privilege to sit down with Author, Podcaster, Athlete...
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E101: Adam Schafer: Time Management, Team Work, Sacrifice And The Mind Pump Machine.

This episode of RX'D RADIO is brought to you by www.Pre-Script.comĀ , be sure to head over to get your FREE Hip Primer Program, available until the end of November!Ā  In this latest episode of RX'D RADIO, Shallow got to sit down with good friend and men...
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E100: Mike Matthews Interview : Strategy, Streamlining All Things Success.

Be sure to check out www.pre-script.comĀ and get your Free Hip Primer Program! Only a few weeks left to take advantage of this offer. This episode is a very special interview with author, CEO and no-bullshit-badass, Mike Matthews.Ā  Mike is the author ...
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E99 Building A Business And Avoiding The Bullshit.Smart Advice On How To Suck Less

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ , Make sure you take advantage of our FREE Hip Primer Program by going over to www.Pre-Script.comĀ and signing up today! Jordan and Jordan are finally back in studio and fielding some q...
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E98: Matt Vincent Spreading HVIII And Spreading Thin, The Sacrifices Of A Small Business

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ . Make sure to take advantage of our FREE Hip Primer Program, by heading over to the website and signing up today! Offer last through to the end of November so don't wait! In this late...
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E97: Jordan Moffitt Interview. Drugs, Stand-Up Comedy ,Social Justice And Business Strategy.

This latest episode of RX'D RADIO is brought to you by www.Pre-script.comĀ , head over now for our FREE Hip Primer Program, available until the end of November! In this episode we sit down with serial entrepreneur, powerlifter and Instagram story super...
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E96: Dr Mike Ruscio Interview : No Bullshit Gut Health And How To Maximize Performance By Fixing Your Gut.

For the FREE Hip-Primer Program head on over to www.pre-script.comĀ to sign-up today! In this episode of RX'D RADIO it was our privilege to get to sit down with Functional Medicine Physician Dr Michael Ruscio. Dr Mike is a presenter, educator, and auth...
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E95: Free Hip Primer Program! The Best Way To Improve Mobility, Stability, Strength.

This is a very special episode of RX'D RADIO, so head on over to www.Pre-Script.com and sign up for your FREE 2 week Hip Primer Program.Ā  This episode goes over how to fix common hip injuries with our FREE Two Week Hip Primer Program. The breakdown o...
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E94: "Power Body Building" Cross-Over Training, And How To Switch Barbell Disciplines

This episode of RX'D RADIO is brought to you by www.Pre-Script.com . For athlete specific corrective exercise programming check-out www.pre-script.com. We get a lot of questions about switching disciplines, and how to get the most out of each type of t...
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E93: The Habits And Daily Rituals of Jordan. Productivity, Creativity, Routines.

This episode of RX'D RADIO is brought to you by www.Pre-Script.com , For all your training program needs go to Pre-Script.com . Mobility. Stability.Strength. Pre-Script. This episode is a look into the habits and routines of Jordan Jiunta, how to get ...
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E92: Minimalist Shoes, Best Sports Movies Of All Time, Should Kids Lift Weights.

This episode of RX'D RADIO is brought to you by Pre-Script.com, for the most specific corrective exercise programing head over to Pre-Script.com and make your best. Better.Ā  In this episode of RX'D RADIO , Jordan and Jordan run down the difference bet...
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E91: Knee and Elbow Pain, How To Cure Tendonitis

This episode of RX'D RADIO is brought to you by www.Pre-Script.comĀ . Is pain keeping you form performing your best? Check-out our athlete specific programs that will help get you out of pain, and have you performing you best. In this episode of RX'D R...
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E90: Enhanced Athletes- How To Train Them, How To Treat Them And The Business Of Niche Markets

This episode of RX'D RADIO is brought to you by www.Pre-Script.comĀ Programing for improving mobility, stability and strength.Ā  This episode is a Q&A episode covering a large variety of topics, from hamstring injuries, empathy with athletes, the ps...
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E89: Dr Ken Kinakin: SWIS 2018, The Evolution Of Sports Medicine, Steroids, And Manual Therapies

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  In this very special interview episode of RX'D RADIO, Dr Ken Kinakin Joins host Jordan Shallow for an exclusive look atĀ The Society of Weight-Training Injury Specialists (SWIS) 2018....
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E88: Sin City Recap: American Open Series, Olympia Expo, And The Decline Of The Human Race...

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  In this episode of RX'D RADIO Jordan and Jordan recap their weekend in Las Vegas, Jiunta was coaching and competing at the American Open Weightlifting Competition, and Shallow was wor...
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E87: Break Up Scar Tissue? "Graston", "Scraping" And The Myths Of IASTM

This episode of RX'D RADIO is brought to you by www.pre-script.com Ā  This episode of RX'D RADIO breaks down the common manual therapy practice of IASTM, or Instrumented Assisted Soft Tissue Mobilization, commonly referred to as " Graston", How did it s...
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E86: Training Smart- Or Just Being A B*tch? Training To Failure Examined.

Episode 86 or RX'D RADIO is brought to you by www.pre-script.com Ā  In this episode Jordan and Jordan go into a deep dive on " training to failure", what does it mean? Is it still your "mutha-f*ckin' " set? When, where, and how and who should be taking ...
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Nazis, Rape Culture, Transgenders And The Fitness Industry.

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  With a tumultuous week in and around the fitness industry, an numerous people wanting the opinions of social issues in barbell sports, and the fitness industry as a whole. Jordan and ...
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E84: Fitness Fashion: The Good And The Stupid. CrossFit Layoffs? Greed or Virtue? DEBATE.

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  In this episode the Jordan's go over stereotypical fashion trends in barbell sports and contrast the ridiculous trends in overpriced fashion in CrossFit and Powerlifting. They also di...
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E83: Andy Huang - The Current State Of Powerlifting, Social Media Warriors And The Best Lifters In The Game

The episode of RX'D RADIO is brought to you by www.pre-script.comĀ  In this episode of RX'D RADIO, Jordan sits down with the International Elite Powerlifter, Coach, and Nose bleedingĀ aficionado by the name of Andy Huang.Ā  Andy shares his unique view o...
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E82: Are Fake Tits Cheating? How Much Of Chiropractic Is Bullshit?

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ . In this episode of RX'D RADIO, Jordan and Jordan dive into the ethical debate on breast implants in competitive sports, and where or how they provide an unfair advantage. Then they ...
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E81: Plant Based Performance? Not Likely. Lifting Fast And Fast Lifting.

This RX'D RADIO episode is brought to you by www.pre-script.comĀ  Plat based? Vegan? Strong? One of these things doesn't fit...Ā  The Jordan's break down the psychological and physiological benefit of or lack of benefit when it comes to lifting as a ve...
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E80: Steroids, SARMS, CrossFit and The Worst Drug Dealer of All Time

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  In this episode of RX'D RADIO, the guys discuss the newest list of drug using CrossFit athletes and talk potential conspiracy in the testing policy. As well they weigh in on the big na...
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E79: The Keto Cult -Carbohydrate Incels. And How To Build A Big Front Squat

This episode of RX'D RADIO is brought to you by www.pre-script.com Ā  In the latest episode of RX'D RADIO the Jordan's dive in on the subculture of the Ketogenic diet, bullshit recovery methods, and gimmick training certifications. Also, they go in on ...
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E78: Social Media Trolls And The Best Tips For Low Back And Hip Pain.

This episode of RX'D RADIO is brought to you by www.pre-script.com Ā  In this episode of RX'D RADIO Jordan and Jordan go over the current state of "trolling" culture in fitness social media. Then go into a deep dive of their favorite ways to screen for ...
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E77: Best Warm-Ups For Squat And Bench!

This episode of RX'D RADIO is brought to you by ww.pre-script.com. In this latest episode Jordan and Jordan breakdown their favorite movements for warming up the shoulders and hips before a workout, and have a debate over stability and strength. Make...
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E76: Acid, Mushrooms And How To Fix Your Lower Back

The episode of RX'D RADIO is brought to you by www.pre-script.com. In this episode of RX'D RADAIO, the Jordan's discuss the popularity of hallucinogenics and public influencers as well as how to assess and address your own low back pain before you go ...
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E75: Programming Your Workouts For Success

This episode of RX'D RADIO is brought to you by www.pre-script.com When it comes to programming and periodization there are so many factors to consider that most people just don't pursue it. In this episode Jordan and Jordan breakdown the fundamentals...
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E74: Gay Pride in CrossFit, Breathing, Bracing and Barbell Movements

This episode of RX'D RADIO is brought to you by www.pre-script.comĀ  Big shoutout to openpowerlifting.org and CrossFit CEO Greg Glassman, for our BIG FAN segment of the week! In this episode the Jordan's break down the mechanics of breathing, bracing ...
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E73: How To Train AFTER a Competition

This episode of RXD RADIO is brought to you by www.pre-script.com In this episode of RXD RADIO Jordan and Jordan go over the fundamental principles of how to get back to trainmen after finishing a competition. Whether is CrossFit, Olympic Weightliftin...
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E72: MATT VINCENT: Hate, Passion and Paradise. An Exquisite Conversation With the Fitness Industry's Foremost Gentleman.

The episode of RX'D RADIO is brought to you by www.Pre-Script.com . Movement preparation , done right. In this special interview, Ā Jordan Shallow gets the unique opportunity to sit down with Matt Vincent, a modern renaissance man in the fitness indust...
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E71: What Is Your Definition Of Health?

This episode of RX'D RADIO is brought to you by www.pre-script.com In this episode the Jordan's go over the latest health trends, fads and gimmicks and ask the question; What is health? An insightful episode that raises questions on the broad terms t...
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E70: Tony Montgomery: Programing, Periodization and Portland- The Weirdest City Ever.

The episode of RX'D RADIO is brought to you by www.pre-script.com. Jordan and Jordan sit down with competitive power lifter, gym owner and online coach, Tony Montgomery to discuss his personal development in power lifting and business. His approach to...
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E70: Bring Your Show On The Road: An Athletes Guide to Traveling and Competing

This episode is brought to you by www.pre-script.com In barbell sports you're going to have to travel to find competition, and bringing your best to the platform when that platform isn't in your backyard proves difficult for a lot of lifters. Here are...
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E68: So You Want To Be a Chiropractor? The Truth About Chiropractic College.

This episode of RX'D RADIO is brought to you by www.pre-script.com. In this latest episode of RX'D RADIO the Jordan's go through their experiences at Chiropractic College. And give answers to the most common questions they face about taking on the end...
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E67: Fasting: Food For Thought? First Time in the Gym and Tips for First Time Competitors

The episode of RX'D RADIO is brought to you by www.pre-script.com In this weeks episode Jordan and Jordan share there thoughts on the new found fad of fasting and share advice for those who are new to the gym, as well as advice for those looking to ge...
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E66: Social Media- The Good, The Bad and The Down Right Stupid. Stability Training for CrossFit Vs. Powerlifting

This episode was brought to you by www.Pre-Script.com In this episode Jordan and Jordan call out the bullshit methods of social media marketing. How to spot a fake, and who's inflating their sense of importance one double tap at time.Ā  Ā  They also div...
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E65: YOU GOT HURT, Now What? and How to Train the HYPER Mobile.

This episode of RX'D RADIO is brought to you by www.pre-script.com If you're pushing the boundaries of your training, sometimes shit happens. This episode is a step-by-step guide to how to triage an injury , and get back under the bar as quickly as po...
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E64: GAME CHANGER - The Hip Shift and How to Fix it!

This episode of RX'D RADIO was brought to you be www.pre-script.com. The Jordan's start off with dissecting their least favorite insta-famous phrases and then dive DEEP into the anatomy and causes of hip shifting when squatting. This is a must listen...
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E63: Are Weightlifters Athletes? Australia Recap- Pro Raw X, Jiunta Qualifies for Nationals

Ā  This episode is brought to you by www.pre-script.com. In this episode the boys are back in the studio, recapping their major achievements on the platform. As Shallow returns from 3 weeks in Australia and competing in the deadlift only portion of Pro...
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E62: Our Top 3 Books!

This episode was brought to you by www.pre-script.comĀ  In this episode Jordan and Jordan dissect their three favorite books , from fitness and health to business and biography. They also save time to take some shots at the common trends of print text ...
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E61: Creating The PERFECT Workout.

Every perfect workout starts with proper movement preparation.Ā Be sure to check out www.pre-script.comĀ to help design your perfect workout.Ā  In this latest episode of RX'D RADIO, Jordan and Jordan dive in on how to construct the perfect workout. From ...
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E60: Mindset and Motivation: Brad Castleberry, Fake Plates and What Drives You?

This episode or RX'D RADIO is brought to you by www.pre-script.com In this latest episode of RX'D RADIO Jordan and Jordan dive into the mental aspect of training. What motivates the fitness industry and what motivates them as athletes. An interesting...